Human beings are innately musical. From the rhythm of our breath to the beat of our heart, our bodies are constantly engaging in musical activities. Music therapists implement and manipulate musical experiences based on the effects of music on the mind and body. Music therapists are trained to assess each individual and provide treatment that is focused on their needs and desires.
What is Music Therapy?
Music Can...
access deeper emotions and underlying problems
provide an outlet to express yourself when words are difficult to find
create new healthy ways of coping
access numerous parts of the brain simultaneously
create an environment of empowerment and collaboration
access inner health resources
provide a safe space for self-reflection
build community
cultivate mindfulness
"Music soothes and stimulates us; it accompanies us through joy and sadness; it played with us and helps us to play; it moves us into and out of every human emotion." Kenneth E. Bruscia